In this video, I talk about children's use and overuse of screen time and its impact on their overall well-being, especially on very young children. I explain how outside time beats screen time in all areas of growth, physically, emotionally, mentally and spiritually, and I suggest some ideas to support healthy development while managing your children's time and ways to entertain themselves.

Learn why play is not only important for children's learning and development but also to build their unique character. Learn how to support your child through play at home!

What does it mean to connect with our children? Why is so important, and how can we do this to aid healthy growth?

Through the principles of Yin and Yang, I explain the importance of solid bonding with both parents so children can build a good foundation for their future relationships with friends and partners, feel safe, and have positive self-esteem.

Learn about the role of fear and how this emotion can impact our lives, parenting styles, and children's development. In this episode, I explain how chaos and order are vital for healthy growth while overprotective parents, for instance, can negatively affect their child's confidence and need to learn to take risks, develop new skills and face fears.